6 Reasons to Connect with a Counselor

2021-12-13T18:29:18+00:00

Therapy, also known as counseling, involves talking openly with a mental health professional about how to relieve emotional distress. Counselors have specialized training in conflict resolution and problem-solving, which means they can help you define your problems more clearly and resolve them more easily.1 Knowing when to connect with a counselor is critical.2 The sooner [...]